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​Lesson 1 - Goal setting for FrEE

Transform your mindset in as little as 5 weeks - Set meaningful goals, change your habits, gain willpower, boost motivation and strengthen your self belief. 

​With the step-by-step tools and exercises that this training gives you, this will be a life-changer for you (5 week course).

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Mindset for Health

Lesson 2 - Habits

Lesson 3 - Willpower

Lesson 4 - Habits

Lesson 5 - Motivation

Bonuses Included:

Bonus 1 - The Ultimate Guide to Diary Keeping

Bonus 2 - The Magnificent 7